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PranayamaPranayama are breathing routines made by the ancient yogis for purification. Prana interprets into ??life pressure Vitality??and Yama translates into ??control or mastery of?? As a result, Pranyama is used to manage, cultivate, and modify the Prana in your body. Prana is taken in in the air we breathe, and For the reason that pranayama exe

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